Classes

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We offer classes for every level and all ages. Classes are first-come, first-serve, so please be sure to reserve your spot

Elite Hops Jump Class

Mondays-Friday
varies by location

Kangaroo Jump Class is a fun, innovative way to get fit! Jump boots are good for any age and have a number of health benefits such as: decrease stress on your joints, the ability to burn up to 20 calories per minute, decrease signs of osteoporosis, weight loss, muscle gain, increase endurance and much more!
Each member is provided with a pair of Jump Boots for each class!


Bungee Fit

TBD
 

A key number of benefits include: spinal decompression, lymphatic movement, core strengthening, upper body development, lower body stability, strengthen postural alignment muscles, general muscle toning and straightening, decreased joint pressure, improve range of motion, and increase calorie burn. 

Kickboxing

Thursdays
DeCore Martial Arts @ 7:15pm

Experience an intense 45 minute kick boxing with one of the best in the world, James DeCore! James is a 3rd degree black belt in the Bill “Superfoot” Wallace System and is a dominating force in the world of Martial Arts. James is one of the most decorated Martial Artists in the world and has amassed a plethora of over 2,000 Titles, Trophies, and Awards recognizing his fighting superiority.


Trampoline Fit

TBD
 

Benefits include: increasing lymphatic flow in the body, increase detoxification and cleansing of the body, improve the functioning of the immune system, help reduce or rid cellulite, strengthen skeletal system and increase bone mass, increase oxygen circulation, increased energy, decrease pressure on the joints, improve general body balance and posture, reduce body fat, and increase muscle to fat ratio.


Interested in private or group classes, events, or parties? Work functions, team building, girls night, you name it, inquire below.

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